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‘Maximal’ running shoes may increase injury risk to some runners

by Darrin Milne | Jul 3, 2018 | Exercise

According to an article in CANADIAN CHIROPRACTOR BEND, Ore. – Lower leg pain and injuries have long been a problem for runners, but research at Oregon State University-Cascades has shown that one type of running shoe may increase such risks for some runners....

Overcoming adversity

by Darrin Milne | Aug 13, 2012 | Exercise

  This interesting video about taking your health into your own hands should inspire anyone facing adversity.      
There is a magic pill to health! Check it out:

There is a magic pill to health! Check it out:

by Darrin Milne | Jan 22, 2012 | Exercise

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